This is a fact sheet that comes from Reachout.com, a website made for teens so that they can find the help they need. This fact sheet, entitled “How Talking to Someone Can Help“, lists out the benefits of telling someone how you feel or what you are thinking. If you know a teen, it is often hard for them to find the facts they need about issues, let alone the help they need to face these issues. Often, they will not seek out the help of a professional until it is too late. A well placed article or website might help to guide them in the right direction. I have found this website to be informative, visually appealing, and ‘real’. Check out this fact sheet and the reachout.com website and let us know how it has helped you.