“Empowher” is a unique social health community website for women. You can find information about various health topics, find a blog network, a place to ask health questions, and the latest news on women’s health. There are also many articles written on topics that women (and men) face today. 11 Mental Health Resolutions is really an article written about mental health New Year’s resolutions; however, I find these tips helpful throughout the year. Most men may not access this helpful checklist because it is on the Empoweher website, that is why I wanted to make it available to you today.